Home » Programs & Events » Yoga-Tuesday Mornings-Fall 2017

Yoga-Tuesday Mornings-Fall 2017

Fall into YOGA!

Day(s): Tuesdays
Date(s): Sept 12 - Dec 12
No class on: 10/10 and 11/21
Time(s): 10am - 11am
Class Location: Stuart Community Room
Instructor: Kristy Harley
Level: All
Fee: $15/class or $180/12 sessions

Fall Yoga

  

FallYoga classes continue with Kristy! Relax, Renew and Recenter.Classical Hatha poses, meditation, breathwork and deep relaxation. Unite your mind and body in a spiritual transformation. You will tone and elongate your muscles while freeing your thoughts. Yoga has been an integral part of a complete wellness approach for centuries.

Please bring a Yoga mat, water, blanket and a small pillow


 



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